Meeting My Whole Being With Loving Kindness

Blue sky
Bare branches
On the cusp of budding
Warm sun
Wind chimes on a cool breeze

The Song Sparrow chirps
The Robin titters

I’ve been teaching myself
To sit with myself

Previously this would cause
Melancholy and despair

Now I say hello to the darkness
Instead of trying to fight or hide from it


Discover more from Quietly Making Noise

Subscribe to get the latest posts sent to your email.

Discover more from Quietly Making Noise

Subscribe now to keep reading and get access to the full archive.

Continue reading